At Integrated Women's Wellness one of the many technologies we utilize is Platelet-Rich Plasma therapy, or PRP for short. Platelet Rich Plasma therapy takes advantage of the blood's natural healing properties to repair damaged tissue- cartilage, tendons, ligaments, muscles, and even bone.
As many of our patients know, our center is a distributor of Young Living Essential Oils. In our holistic, functional medicine approach in care, we rely on only the highest quality of supplements and essential oils for our patients. Young Living has been an invaluable tool in this! We were recently extended the opportunity in serving with the Young Living Foundation. The Young Living Foundation provides wellness and education opportunities to underserved communities, in a wide array of ways...creating projects where there is a need, or partnering with already existing non-profits.
Save your space for our exclusive Valentine Specials! This Thursday, February 9th at Integrated Women's Wellness.
Wow, the holidays flew by and here we are in 2017! This January, we are focusing on all the ways we can enrich our lives, feel great, live above the wellness line, and simply live better. Integrated Women's Wellness & Center for Birth is SO much more than a birth center- we are a complete wellness center with a holistic, integrative approach, and a focus on wellness education. No matter if you are planning the birth of your baby, or if you are struggling with chronic health problems that need to be resolved- we are for you.
Midwives and Birth Centers... Just a fad, or are we on to something? You may have noticed that more and more women and families are choosing to forego the standard OB care for their pregnancy, and are opting for the care of a midwife instead. Why is this and what can a midwife offer to a woman expecting a baby? Read on to learn more about this option that is not only trending in popularity, but also supported by research!
After a quiet and easy-going Thanksgiving at a friend's house, we were gifted with the turkey carcass. One of our favorite things to do is make bone broth. Broth can be nutrient rich, nourishing to the body as well as the soul, and just plain good for cold Alaskan days. Here's what we do:
Last week was a week of learning more about human hormones and the environmental factors that play into either their optimization or inhibition. The IWW crew traveled to Dallas for further training on Bioidentical Hormone Therapy. We are excited to be the first in the Valley (and the first MD clinic in the State!) to offer this specific Bioidentical Hormone Therapy.
Last night was our very first presentation on bioidentical hormone replacement therapy. Is it any surprise that the room was packed?
Our health and wellness- both mental and physical- is directly related to our hormones and how they interract within our body. When our hormones are not optimal, we can experience stress, fatigue, weight gain, infertility, depression, and more. There are various factors which can cause this, including age, menopause, surgical menopause, diet, lifestyle, or other imbalances.
Water broke at hour 20 with no action. Tick tock, tick tock...if the damn clock was working, that's what it'd say. That's what is on everyone's mind, anyhow. They know what the birth center regulations say, and that hour 24 seems so near. Sent them to the mall for a walk, but they return with nothing to report.
Often times in life, we are our biggest critic and our own greatest set-back, allowing idealistic perceptions define what is “good enough,” and inevitably, setting our very own limitations. One of my favorite quotes speaks to this thought- “If you limit your choice only to what seems possible or reasonable, you disconnect yourself from what you truly want, and all that is left is a compromise.” (Robert Fritz)
At Integrated Women's Wellness one of the many technologies we utilize is Platelet-Rich Plasma therapy, or PRP for short.
As many of our patients know, our center is a distributor of Young Living Essential Oils. In our holistic, functional medicine approach in care, we rely on only the highest quality of supplements and essential oils for our patients. Young Living has been an invaluable tool in this!
