Integrated Wellness & Center for Birth offers childbirth education, free and open to the community! We are passionate about working with expectant parents and helping them to prepare for the journey of childbirth. Our Prepared Childbirth class discusses comfort measures, relaxation, exercises, stages of labor, and possible interventions. Cesarean section is also discussed. Come join us for a class…learn about what lies ahead in your journey to becoming parents, as well as get to meet other expectant parents!
Classes are held in the evenings and on weekends, for a complete list please call 907.357.7781.
The Prepared Childbirth Class
Breastfeeding Basics Class
Various natural living focused classes including, soap and elderberry making, fermentation and other family-centered wellness topics.